TheGman6072 Posted July 25, 2015 Report Share Posted July 25, 2015 Jesus Christ I am not even feeling much anxiety but every time I hear a sound, my heart jumps ! It's like when you are half asleep and feel like you're falling but 10 times worse and I'm wide awake ! I also noticed my fucking chest is caved in ! Link to comment Share on other sites More sharing options...
Jay1 Posted July 26, 2015 Report Share Posted July 26, 2015 Yep... I feel like I have too much adrenalin all the time, constantly on edge, jumping at every noise or movement in my peripheral vision. I am going to get my cortisol levels tests, I think maybe we are under so much stress that our body is pumping out crazy amounts of cortisol and adrenalin. Link to comment Share on other sites More sharing options...
LethargicAcid Posted July 27, 2015 Report Share Posted July 27, 2015 breathe slower and less adrenaline i think Link to comment Share on other sites More sharing options...
trip into hell Posted July 27, 2015 Report Share Posted July 27, 2015 try lavender oil caps..take one or two every time and 1 hour before you sleep..it helped me big time Link to comment Share on other sites More sharing options...
Vino Posted July 28, 2015 Report Share Posted July 28, 2015 Any negative effect on visuals? Link to comment Share on other sites More sharing options...
TheGman6072 Posted July 28, 2015 Author Report Share Posted July 28, 2015 Oh yeah. When I have panic attacks, the visuals get more intense. Usually when I look at the visuals at night, I get nervous and that makes it 20 times worse Link to comment Share on other sites More sharing options...
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