rlopes Posted November 3, 2020 Report Share Posted November 3, 2020 (edited) I've been having shortness of breath lately. I know it's a common sign of anxiety, but it doesn't seem to be correlated with current anxiety state. I also went to the doctor and he said the lungs are fine. Have anyone of you suffered from this too? Edited November 3, 2020 by rlopes Link to comment Share on other sites More sharing options...
God Posted November 4, 2020 Report Share Posted November 4, 2020 nah i havent but mabey try breathimg exercises you can find these everywhere Link to comment Share on other sites More sharing options...
SomebodySomewhere Posted November 11, 2020 Report Share Posted November 11, 2020 8 hours ago, joanapalmer said: I’ve been smoking hemp/cbd only for 2 weeks..just smoked some medical cannabis. Yeah, we can tell you just toked: this has nothing to do with the topic... @rlopes I don't get that myself, but you're right, likely related to anxiety. Even if you're not actively feeling more anxious than normal, am I correct in assuming there's always some underlying level of anxiety? Link to comment Share on other sites More sharing options...
Onemorestep Posted January 17, 2021 Report Share Posted January 17, 2021 I get this periodically. It’s incredibly irritating at best. I’ve had all sorts of muscular issues since getting hppd though. AFAIK nothing to just take and make it go away... I just do a lot of exercises to chill it out. I find a breath in for 3 seconds into the diaphragm, then upper chest, then belly followed by a 10 second even exhale helps it. Takes some time and practice but it’s also fantastic for excess adrenaline. Link to comment Share on other sites More sharing options...
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