Im totally aware I do this but now my kids ( well, my youngest kid! ) has noticed and this has turned into family ' lets poke fun at Dad' thing - if only they knew the cause!! Hah! :-$
So, anyway, I have a really weird thing, and I quantify if my thinking, if I touch things 'they will be ok and won't start moving again', i.e., start tripping again! I mean, when I'm in the car, I regularly flick/tap the windscreen with my nail on my middle finger, sitting at home I do the same on tables if I'm walking past a wall to the wall, even lying in bed, ill often reach out and trap the wall, also to make sure its all still 'there'!!! My daughter says I often tap my self too, usually on the forehead, I mean, wtf!!! LOL
Sometime I STILL have that sinking feeling when you are falling deep into trip, that horrible feeling in your mouth too, and wake up sweating and tap the wall to make sure everything is all right!
Crazy I know, and note, I'm 27 years into living with HPPD so am pretty long in the tooth, and honestly, since joining this forum, completely at terms with it knowing I am not insane, or crazy, or on an endless trip ( even tho I think I am to an extent ) or the only guy in the world to have had 'this' happen to him!
Anyway, just one of my MANY brain bending quirks I have after many years of abuse! Double note, 8 years drug ( coke ) free, 20 years Acid and 'E' free. Still enjoy alcohol, and caffeine, and I must confess, taking Vallium on a few long haul flights recently was pure bliss, although also reminded me of some dark times during the 'downers years'!!!
Anyway, anyway. maybe its just me, thought id throw it our there anyways!
By Loukas iliop
I came across this idea through some research and it might actually be helpful. Im not saying thats a cure or anything near that BUT subliminal messages have been proven that by their interaction with the subconscious mind trick it into believing what we want it to believe(seems like a placebo effect but its not). Basically, subliminals can be beneficial if they want them to be(crazy, right? ). Well its not. Its just the law of attraction. And dont get me wrong here because i don't want to give people false hopes, im not saying that it will be 100% helpful to every single person in here, im just saying that people should at least research it. Personally, ive used some subliminals in the past and they did help a lot(for thick hair etc.) I did have some good results, im not gonna lie. So i saw a video on yt(subliminal about hppd ) and it actually made a lot of sense. At the moment, im working on my own subliminal which will be specifically about hppd. The reason why im the one who makes it, its because i want to make sure that all the messages i will be using are 100% positive for the mind. I will upload this here but if you dont find it positive enough for your mind don't listen to it. There are some more factors to make a subliminal 'work' which i will be explaining if you want me to(im not no expert or anything near that so i advise you to research anything before trying). Thanks!
Hello guys, it's been a year since i had the same problem as you. Always exactly 1 year I took 150ug of LSD and had a terrible bad trip that traumatized me and left me sequels. I had flashbacks and I missed a lot because of it. Distorted visions in my peripheral field. All this was cured with antipsychotics, especially risperidone (I can not remember the dosage). But what it took to be cured was the emotional sequel that caused me. Psychedelic experiences transform you radically and unfortunately if you are not prepared for them it may take a long time for you to get back on track and I confess that I am not yet 100% healed of this trauma. But what I can say to you is that the worst of all this is not the visions, but the horrible thoughts that go through our heads thanks to the anxiety that causes us. And what I want to know about this post is just that. What are the thoughts that torment you because of this anxiety? Write them in the comments and we'll help each other by talking about them. For example, I used to think all the time that I was getting schizophrenic, that there would be some outbreak, over time this evolved into existential crises where I thought my soul was lost in space time and I was not living reality, just watching it (depersonalization and derealization helped in this).