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I came across this idea through some research and it might actually be helpful. Im not saying thats a cure or anything near that BUT subliminal messages have been proven that by their interaction with the subconscious mind trick it into believing what we want it to believe(seems like a placebo effect but its not). Basically, subliminals can be beneficial if they want them to be(crazy, right? ). Well its not. Its just the law of attraction. And dont get me wrong here because i don't want to give people false hopes, im not saying that it will be 100% helpful to every single person in here, im just saying that people should at least research it. Personally, ive used some subliminals in the past and they did help a lot(for thick hair etc.) I did have some good results, im not gonna lie. So i saw a video on yt(subliminal about hppd ) and it actually made a lot of sense. At the moment, im working on my own subliminal which will be specifically about hppd. The reason why im the one who makes it, its because i want to make sure that all the messages i will be using are 100% positive for the mind. I will upload this here but if you dont find it positive enough for your mind don't listen to it. There are some more factors to make a subliminal 'work' which i will be explaining if you want me to(im not no expert or anything near that so i advise you to research anything before trying). Thanks! 

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