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Ever since I've developed HPPD, I've noticed that my dreams have become much more vivid and just overall... strange. I've always had vivid and memorable dreams, but nothing like this; I'm dreaming multiple dreams a night that are all distinct and just... odd. They seem to have no basis in reality and are very very bizarre, often having nightmare undertones. Is anyone else experiencing this symptom? If so, have you found anything that gives you relief? please let me know, as it causes me immense anxiety before going to sleep /:

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