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Hallucinogen Persisting Perception Disorder (HPPD) Support Forum

worth trying a sleep study?

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has anyone had their sleep analysed?  Would be interesting to see if sleep cycle disturbance is associated with hppd, given the importance of sleep to integrating experience properly.

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Afaik, my sleep is not disturbed and most of the time, the cycles are very precise. 

If I don't go to bed later than 10:30pm, I wake up automatically 10 minutes before my alarm clock rings.

Take this with a grain of salt however, as this is one of the "side effects" I had related to the consumption of MDMA.

I have a sleep analyser which wakes me up in a certain timeframe (let's say between 6-6.30am)where my sleep is the lightest. There is also a percentage of sleep quality.

I always get 90-99% sleep quality the night I do MDMA and then stabilizes at 60-70% for every night following.

And I can tell 100% this works because the same happens when I used to smoke weed, sleep quality was drastically improved the day I smoked.

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Is it worth trying?  I'd say yes.  You never know what you may find.  The more that's known about this condition the better.

That being said, I'm not going to volunteer for a sleep study.  I don't think I could sleep at all with wires attached to my head in a lab.

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