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Hallucinogen Persisting Perception Disorder (HPPD) Support Forum
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Onemorestep

Glycine

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Really I'm looking to improve my sleep >_< it's at a point now where it's going to shave years off my life if I don't get it in order and it's been two years of poor sleep. It's not gonna get better on its own...

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given how cheap it is in powder form there is no reason to not take it.  I take a teaspoon before bed but more for its purported long term health benefits rather than its short term mental effects.

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