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    • By LethargicAcid
      hey I decided I finally would upload a video about hppd  gonna upload on youtube
       
      WIN_20171117_060240.MP4
    • By Bursting Aura
       I have only done about 10 hours of research on this, which is not much. Ideally I would like a couple more weeks to wrap my head around something before I recommend it and I need time to see the long-term effects for me also. But I have a strong inclination to quickly get this information to the group, so perhaps this will help someone else suffering. Maybe this works, maybe it doesn't. I cannot recommend this as a cure, but I can only say this has helped me. However, I am not sure if it placebo. Anyways, I did an 18 hour fast and it helped with my HPPD.

                   I will keep the anecdote short, because anecdotes never matter. What really matters is science and peer-review. I did this short-fast because I saw someone on here mention in a success story of curing HPPD on a 3 day fast. Someone commenting suggesting that it has to do with "neurogenesis". I did research on neurogenesis and it happens throughout our lives, such as during exercise or sex, so it doesn’t seem very significant. But, I stumbled upon a term called "autophagy"
      ah-ta-fa-gee. Researching this process gave me motivation to try a 18 hour fast. My HPPD since then has gotten better. On a scale of 1-10 my symptoms have been at a 5 since Saturday, when they usually average about 7 or 8. I am theorizing my symptoms decreased because fasting induces autophagy.

                  Here is Autophagy from an article . "Short-term fasting induces profound neuronal autophagy"
      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3106288/ Autophagy is a key homeostatic mechanism whose physiological importance is reflected by its preservation throughout the eukaryotic phylogenetic tree, from yeast to mammals. In recent years, autophagy has been recognized as a crucial defense mechanism against malignancy, infection and neurodegenerative diseases

                          Here is another definition. "Autophagy: cellular and molecular mechanisms" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990190/ Autophagy is a self-degradative process that is important for balancing sources of energy at critical times in development and in response to nutrient stress. Autophagy also plays a housekeeping role in removing misfolded or aggregated proteins, clearing damaged organelles, such as mitochondria, endoplasmic reticulum and peroxisomes, as well as eliminating intracellular pathogens. Thus, autophagy is generally thought of as a survival mechanism. Autophagy is strongly induced by starvation and is a key component of the adaptive response of cells and organisms to nutrient deprivation that promotes survival until nutrients become available again.

                     Stay with me here. But it pretty much takes out damaged cells from our brains and recycles them in the liver. This process is activated via fasting.
      "Neuronal autophagy: going the distance to the axon." https://www.ncbi.nlm.nih.gov/pubmed/18000396/ Furthermore, our study implicates dysfunction of axonal autophagy as a potential mechanism underlying axonopathy, which is linked to neurodegeneration associated with numerous human neurological disorders
      Let me know what you think, I am always prepared to be entirely wrong. There is no research on a link between autophagy and HPPD obviously. So I am assuming a causal relationship that bad neurons are the cause of HPPD.

                   Here are more articles. I am hoping someone can partner and help me with this.
      "Disruption of Neuronal Autophagy by Infected Microglia Results in Neurodegeneration" http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0002906
      "Constitutive autophagy: vital role in clearance of unfavorable proteins in neurons." https://www.ncbi.nlm.nih.gov/pubmed/17332773/
      I found 2 posts of anecdotal claims.
      2013 bluelight.com post about fasting curing hppd. http://www.bluelight.org/vb/archive/index.php/t-688613.html
      2017 Reddit.com hppd forum success story about fasting curing hppd https://www.reddit.com/r/HPPD/comments/6ybbcs/success_story/
                          You can do an easy 18-hour fast by not eating after dinner at 5pm, and then not eating until noon the next day. Make sure you are healthy and talk to your doctor. I would like a couple people to try this to see if this actually works. I am going to start another fast today and I will report back in a week or so. Hopefully it works.
                      Potential adverse effects for women. there are claims that fasting can cause missed periods.  Also, unfortunately it seems autophagy is less profound with females. https://www.ncbi.nlm.nih.gov/pubmed/19036730/ In other words, the damaged neurons have a harder time dying off. For men, fasting will temporary lower testosterone. Do your own research and talk to your doctor.
    • By gabriel
      I came to talk to you about my symptoms a little bit. I'm Brazilian, so if I say something wrong, I apologize, but I'm still not fluent in English.
      About 11 months ago I tried lsd with a friend, after an hour we used weed, and after that I had a very bad trip. Only today I was able to find this forum, because until then I did not even know what I really have. After using lsd, I have never used lsd or weed again. Since then, I have a lot of anxiety, sometimes I feel very depressed, and I really feel some visual effects, such as sensitivity to light, things seem to vibrate a little, and it seems that sometimes I see traces in moving things.
      What makes me bad is that I can never stop thinking about it all, I try to fight against my own mind not to think about it, but it's very difficult, when I realize it, I'm thinking about it. From what I understand I have hppd, but is it normal for me to think about it constantly? Sometimes I think I'm going to go crazy.
      This site was very inspiring to me, until then I was very afraid of what happened to me, and not knowing that there are so many other people with the same problem. So, THANK YOU for making me a little calmer. I will accompany you always now, hoping that I will improve. Thank you.
    • By HDDeer
      I don't really know where else to vent about this, in all honesty, it's really bothering me that this could go on for so long, anyways let me begin. 
      This is just a thought of mine I have, and I don't want anyone to judge me for it because I feel like it could make me kinda sound delusional. 
      Let me begin,
      It's been about a year now since I first touched mdma, I remember when I first got my hands on it, I did it on Christmas eve and Christmas, lied to my family about where I was, i was doing it hours before work, there was a point when I did it something like 5 nights in a row. I picked up cocaine a few times which made me extremely suicidal, there was actually one time I had myself convinced i was going to spend all my money in my bank account on blow in hopes it would kill me(I don't know if it actually would have, and I still don't know if it would, I was just really reckless), it was a relatively rough period for me.
      I never had hppd during that period of time though. 
      But mdma, I did stop doing it as I couldn't find pure stuff anymore. I ended up stumbling upon mushrooms and lsd, the first time I took acid, best experience I've ever had in my entire life. Mushroom trips while not good, always helped me with my other neurological disorder. 
      Then I got hppd after a bad acid trip, I'm here now 7 months later, I think things have gotten better in terms of visuals, for the most part my anxiety is usually non-existent. 
      But every time my hppd is beginning to show improvements, I find my drug addiction comes back harder and harder. I ask myself most times, is it even possible to truly have an addiction 9 months after the last time you even touched the drug? You wouldn't think so. Maybe it's just my mental state.
      I should correct myself, the last time I was doing hard drugs faithfully was 9 months ago, I did end up doing a Molly capsule back in June, that nobody even knows of, not my girlfriend not anyone in my family, only my nephew whose a few months younger than me. It definitely made my hppd worse, it has gotten better since, though my ghosting was virtually non existent before, and now while it's going away again, it's definitely a lot slower going away than it was before. 
      Now, my hppd is finally getting better again, my mental capacity is so lacking, that I can't seem to get it through to myself that drugs put me here, mdma made it worse, but I find myself being drawn back into it. I have so much trouble fighting my urges. 
      I know it's not a life to live, hppd or not hppd.
      My mom died back in 2010, and I'm relatively confident that I suffer from dp/dr because of it, my emotions are relatively numb, I feel like I don't care about my family like the normal person should. Drugs filled that void my mom left there when she died. It's been so long that I truly do not know wether or not if what i feel is normal, personally, something does feel off, and it did before hppd happened. 
      Sometimes I kinda wonder, if my mom or even the universe for that matter, sees that I have some kind of purpose for good, which is why I was thrown into this mess with hppd to stop an addiction from getting worse, to fulfill something meaningful.
      Granted, it's very important to me to help someone, or change at least one person's life for good while I'm here, so maybe I'm just really lost in my own mind and this is all some weird ploy I came up with to comfort myself with this mess I'm in. 
      I just really hope something in my life changes soon, because while my hppd may not be getting worse, something about my life is. 
      I have a new job as a security guard, I work shift work, 7 days on and 7 days off, 12 hour shifts. And while it does pay decent, I just don't truly think it's for me. I want to do something meaningful.
      Sorry for the rant guys, haven't posted on here in a while and my urges and just my life all around have been coming in full swing, needed people I could relate to, to see this. 
      Thank you. 
Cal_HPPD

Can anyone relate to these symptoms? Confirm my diagnosis?

3 posts in this topic

         I've had what i believe to be HPPD for about 3 years now, after a slew of mushroom trips around age 15. I cant pinpoint exactly when i started showing symptoms because i feel they came on very subtly and gradually, and after 3 long years, seem to still be worsening. I remember the first thing i noticed was a light visual snow or static fuzziness that i could only see at night or in dark places, then slowly it started becoming more noticeable with time. I would start then seeing the visual snow or static fuzziness during the day time, most noticeably when looking at something solid and with minimal detail, like a wall or a cloudless sky. The trend of it getting worse continued, i would start getting progressively stronger tracer vision, beginning with things like car and street lights at night. As before, over a few months these symptoms began to translate over to during the day time. Now its to the point where i get tracers as simply as slowly running my hand past my eyes, and the visual snow is strong like what you see on a television that isn't getting any signal. The visual snow even forms into psychedelic shapes sometimes, spirals and things that look like your phone screen when there is grease on it. This is most often at night and in the morning when i am tired, but is not limited to that. When i close my eyes all i can see are these weird colorful randomly moving shapes and images. If i do something like read a book or read something on my computer, when i close my eyes i just see randomly occurring letters and numbers, and this lasts for 15 minutes or so. Florescent lights make all the symptoms particularly strong, so you can imagine school was quite difficult.There are halos around almost everything i look at, especially letters and numbers. My memory and ability to think straight and clearly feels like its degenerating. I cant focus on anything, and having ADHD doesn't help aha. I've also dealt with things anxiety and depression and depersonalization and severe migraines so that cant be helping. Ive completely stopped all substances except alcohol, the occasional cigarette and the occasional joint to help deal with the stress. But i used all 3 of these things and more up until about a year ago. none of it was hallucinogenic though

        My point of posting this was not to for attention or plead my case on how hard it is to live with. I know there are people on here that have it worse than i do, but i rather just posted this to see if anybody can relate to my experience so far and has dealt with a similar situation. I haven't read many stories of people with HPPD that seems to be progressively getting worse, so i'm just seeing if someone can confirm its HPPD and not something else. I've been to countless doctors across Toronto and most of them have even heard of HPPD, let alone how to treat it haha, so i kind of gave up on the medical route. Ive had brain scans that all came back negative for anything so HPPD seems to be the only thing i have found that matches my symptoms. Its a scary thought thinking about what it might amount to if the symptoms keep exaggerating like they are doing now. Its only been three years so its pretty debilitating thinking about what it might be like after 10...20...years etc if it doesnt stop, as i only just turned 18 aha. This is my first post so any replies or support really helps, thanks.  -Cal

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Man, I dunno, sounds like you have some pretty bad symptoms. My HPPD was indescribable the first three to six months it was so bad, but I've gotten much better over the course of 21 months.

There's definitely a lot of stories about people getting progressively worse, so don't feel like you're alone on that front. My first advice would be to stop all drugs -- including caffeine, cigarettes and alcohol -- and see how you feel then. I've noticed an increasing number of cases where people have talked about alcohol making their symptoms worse even after it's exited their system, so I think there's a clear connection there. 

I really firmly believe if your symptoms are getting worse it's because there's something your consuming that's causing them to get worse. Once you abstain from drugs for a while you also might try switching up your diet. I know people get tired of me saying this but eating healthy (eliminating gluten, added sugar, excess dairy, and eating more of a paleo-mediterranean diet) might really help you out. It's worked for me. 

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>> The visual snow even forms into psychedelic shapes sometimes, spirals  ....

That sound similar to what I deal with.  I agree with K.D. taking a break might be a good idea just to see how you feel after a while.  I noticed similar symptoms when I was using (I was 14) but I continued to use psychedelics for another six years unfortunately.  I wish I had stopped right after the symptoms started.  That was back in the early 70s and nobody had ever heard of HPPD.  We were always afraid of "flashbacks" which never seemed to happen to anyone so I figured that continuing to use wasn't going to have an impact.

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