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Hallucinogen Persisting Perception Disorder (HPPD) Support Forum
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what's your anxiety calm down song?

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When I start to panic I usually listen to soothing music to calm myself down. I really like Angels and Airwaves so I listen to the song "call to arms" as my calm down song.

Ironically I really like their songs titled "anxiety" and "hallucinations"...

https://m.youtube.com/watch?v=wnT5rQ_eylk

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I play the album "Takk" by "Sigur Ros" ... very relaxing and uplifting.

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I listened to the first song. Pretty peaceful and relaxing. I'll have to listen to more during work tomorrow.

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