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leg fatigue - think i've cracked it


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seems i have found the final ingredient to my leg fatigue potion

acetyl cysteine

magnesium hydroxide

malic acid

potassium bicarbonate

try a teaspoon of each mixed up: happy days. Maybe need an a-z multivit and extra vit d as well help.

My guess is that the fatigue is caused by acid build up. The alkalising effects of the magnesium and potassium, mixed with the detoxifying effect of AC, may remove the acid products. The malic acid is there to make the brew less alkaline to the stomach (the effect on the blood will still be alkaline), and also malic acid is meant to be good for fibromyalgia so may have some benefit, tho on its own i havent noticed anything from it.

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