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Ever since I've developed HPPD, I've noticed that my dreams have become much more vivid and just overall... strange. I've always had vivid and memorable dreams, but nothing like this; I'm dreaming multiple dreams a night that are all distinct and just... odd. They seem to have no basis in reality and are very very bizarre, often having nightmare undertones. Is anyone else experiencing this symptom? If so, have you found anything that gives you relief? please let me know, as it causes me immense anxiety before going to sleep /:
I was just curious because ever since I got HPPD my dreams have been very vivid, but weird. Before HPPD my dreams were normal, they made pretty good sense and were through my eyes. And now my dreams are wild, sometimes it feels like I'm watching a movie, like I'm having an out of body experience in my dream. And the weirdest thing is that my dreams usually don't make sense, at all. They're like a billion random movie clips put together as one, and sometimes I'm the main actress and sometimes I'm not.