okay since February my HPPD symptoms have slowly went down i avoided all types of drugs especially when sick i would only take ibuprofen and pray that it isn’t anything worse than a cold. I’ve tried to eat healthy but it not really good at that. Since overdosing on THC i’ve ended up going through a spiritual awakening so i’ve been very occupied and forgot all about my HPPD until night time when i dim my lights. I just now started exercising and i see my symptoms getting a bit worse but since I read some of the past topics on here I guess it will get better and not worst i’ll see what happens but other that i only see a lot of static , ghost images , shadows and splashes of color. Anyways i just decided to post my update on my HPPD symptoms.