bluestone

Yes, i agree with that it works a bit calming i agree. I also feel it works cleansing your body but I am not sure maybe that's just placebo :) (although there are a lot of articles on how it is good for your brain, liver, heart, etc and detoxifies). Really good comment with the bio part tnx bro good day

Hey guys, one supplement i like is spirulina, i have been taking it for a week and noticing improvement. build the dose slowly up because starting with the full daily intake can be a bit strong. I am taking it every night or morning with a sea kelp supplement, not sure if this makes the difference but I notice improvement when taking spirulina. hope you guys have maybe also some good experience with it. if you take it, it is important to buy good quality, hawain spirulina is apperently the most ecologicaly grown.