About a month ago I took DXM for the first time and it gave me severe hppd. I’m basically still feeling the effects of the trip but the drug is out of my system. I’m wondering what is the best way to overcome this without using a medication that will not increase my symptoms? Every day is a challenge and I have to take Risperdal just to feel like I’m in reality. This is very dehabilitating and I need answers quickly. I know most of it is in my head but I can’t help but panic as I am only 17 and going through this. Any helpful answers regarding a medication would be appreciated.