umit

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Everything posted by umit

  1. I post about this 4 years ago and i had contact with this doc buth i was noth convinced that he can help me so just skipped for my self Doc name still remember: gerard allerliefste
  2. I just explained 100 times to dont search hope in meds buth everybody wants go the easy way its normal buth isnt if you focus on more naturaly way like exercise,sport maybe you was after 7 years walking with a smile your recovery proces should be like a full time job, you only can make change nobody cant for you. you are your own doctor.
  3. After i cut sugar,meel,junkfood from my diet 4 months later i lost 7kg weight still doing a lot excerise training for about 4 years and with this supplements i feel much much better i was suffering from burnout or fatique and extreme brainfog about after 3 weeks i am now sure this supps do a realy good job and i can say its saving my life and i drink 3 a 4 coffee a day improving my concentration without having bad comedown before i couldnt drink coffee. And also i saw no topics about people try a good massage for stress relief from hppd, i did 1 hour massage 3 times and this was just gold for me and after my muscle tension has reduced and soft like a baby skin, i am near to a full recovery i never thougt it was posible. I consider people try a good massage therapy because the stress from life and hppd can trap in muscles and after few session may can be released and sure it can have big benefits for everyone. I can say my massage therapy was the breakdown, the first thing where i should look and noth in the hands of the medicals. Thank you for reading
  4. Yea its normal you will geth it its like your wound geth touched, my first session i feel strange like dr and dizzy i was noth surprised. Buth you cant compare doing your self or from skilled person. Your ready to panic because your anxiety.
  5. After using nac?
  6. After you found this site you still want to think about i should continue or noth, ahh i wil be fine is your thought i gues. Yea sure We dont want to stop before its to late, its common.
  7. Nope when coming off can be extreme difficult with the witdrawl go and look for revieuws from a common brand, drug industrie dousnt care anybody.
  8. PMA

    Its in my list to try, buth i am using nac and magnesium and the effects are realy good for my brainfog, fatique, i am so happy, especialy from a brand i found and is the best i ever used and cheap to. I think magnesium is a must have supp for hppd, if you ask why we all need exercise and magnesium is so important for it.
  9. Yea wrong use of benzo made my memory very worse and destroyed whitout going back, i never had to grab this stuff
  10. Where is my childhood do we have regret from mistakes, I even cant feel I have regret buth I do, everything in the past is gone out of memory and there is no past or dreams, only instinct has left running with a autopilot, after realizing never wil be the same like before and be happy what we achieved and even if we cant feel it.
  11. Took me 6 to 9 months to recover from dp/dr by 4 to 5 times training and switching with running, jogging and cycling, and long distance walking to reaching close to completely cure took me 1 year and few months
  12. I you have no regret is realy good regret gives a lot pain and geth depressed and you dont want believe its true what you going through Somewhere life faire you geth the results from your action and somewhere you geth damage to stop more damage
  13. Hmm if you dont have regret it is a good sign for you maybe you will fully recover soon buth if you want speed up your recovery you can do lot of exercise especially for dp/dr from my experience I cured with it Its true you can have lot benefits from using mushrooms depents how you use it And medication plz use only if you cant handle anymore or you can have lot more damage from it and cant go back
  14. Yea its true buth after long time you can have peace buth also you say I dont even care any more its just like it is Doesnt matter any more
  15. MDMA is very dangerous stuff when you are sensitive or have bad luck buth at the end can always been worse I was very sensitive guy and I switch from weed to mushrooms and i payd the price for it
  16. trying hallucinogens was my biggest regret to even I had many good trips it wasn't worth it to geth hppd and I cant imagine how many good time I maybe lost by going trought hell and still left with a big brainfog where I cant fully have peace with the past buth the brainfog cant realy have regrets feeling about anything mostly also maybe a good thing
  17. What will happen if you don't want to listen booom !!

     

  18. The pleasure to be alone and only is god 

  19. I thought I wil be fine alone and I dont need nobody I should be strong alone after long year's I see how much I lost because I needed I guide and some one to talk and share  

  20. Go with good people and leave the bad hart people behind

  21. I have this problem for more then 4 years my hppd started frist with head presure before I start notice first symptoms of hppd, and I use painkillers to threat this issue There is a natural painkiller named PEA-supplement and I using this for 10 days worth a try for a solution in longterm
  22. Its true that's the brain can heal its self or rewire if some one is disciplined and do lot of healty things in life he can be sure take big steps to recover faster then you can imagine Easy said then done master your mind and everthing wil be easy, we have to aim for this And I want to say after 6 months of klonopin use I stopt cold turkey, it was stupid buth still feel the damage of benzo use
  23. Yes man its true I look also drugs as a big harm for my self when I look back what it did to me and worry about people using while they healty and dont know what it can cause if its go wrong And I geth scare from people lose control when they using drugs The story of drugs use is also over for me and look healty ways to enjoy life And yes best way stay out of drugs is cut out this friends, no money no gold can be compared with your health
  24. Gman still try to use drugs and want to enjoy while on hppd I think he want to say my hppd increased by 95 % Gman your doing a good job making your hppd worse