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umit last won the day on August 1 2017

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About umit

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  1. You only can beat your hppd to comfortably state there is no pill no body can do it for you if you keep searching for meds you only feed your disorder and yea your noth the only one buth how much time that past how much you geth weakened and how much you lose hope. Look to me 3 years past and still everthing under control, because why? I beat it and i learned how to deal with it to keep everything cool.
  2. I play call of duty black ops 3 and advanced warfare on pc kinda cool games to play do you play on pc to 😀
  3. I am one of the guys cured my self completely and still doing very good whiteout any medication look in to my topics and you will find some light how to do, its only posible if gonna puth hard work on it cheers
  4. You can recover only without drugs and if you recovered and taking drugs again you wil be back in the same spot in very short time and you wil start over en this time it wil take more time, i am afraid you dont gonna accept your drugs life is already over yet Then you gonna face the hard way
  5. I post about this 4 years ago and i had contact with this doc buth i was noth convinced that he can help me so just skipped for my self Doc name still remember: gerard allerliefste
  6. I just explained 100 times to dont search hope in meds buth everybody wants go the easy way its normal buth isnt if you focus on more naturaly way like exercise,sport maybe you was after 7 years walking with a smile your recovery proces should be like a full time job, you only can make change nobody cant for you. you are your own doctor.
  7. Yea its normal you will geth it its like your wound geth touched, my first session i feel strange like dr and dizzy i was noth surprised. Buth you cant compare doing your self or from skilled person. Your ready to panic because your anxiety.
  8. After i cut sugar,meel,junkfood from my diet 4 months later i lost 7kg weight still doing a lot excerise training for about 4 years and with this supplements i feel much much better i was suffering from burnout or fatique and extreme brainfog about after 3 weeks i am now sure this supps do a realy good job and i can say its saving my life and i drink 3 a 4 coffee a day improving my concentration without having bad comedown before i couldnt drink coffee. And also i saw no topics about people try a good massage for stress relief from hppd, i did 1 hour massage 3 times and this was just gold for me and after my muscle tension has reduced and soft like a baby skin, i am near to a full recovery i never thougt it was posible. I consider people try a good massage therapy because the stress from life and hppd can trap in muscles and after few session may can be released and sure it can have big benefits for everyone. I can say my massage therapy was the breakdown, the first thing where i should look and noth in the hands of the medicals. Thank you for reading
  9. After you found this site you still want to think about i should continue or noth, ahh i wil be fine is your thought i gues. Yea sure We dont want to stop before its to late, its common.
  10. Nope when coming off can be extreme difficult with the witdrawl go and look for revieuws from a common brand, drug industrie dousnt care anybody.
  11. PMA

    Its in my list to try, buth i am using nac and magnesium and the effects are realy good for my brainfog, fatique, i am so happy, especialy from a brand i found and is the best i ever used and cheap to. I think magnesium is a must have supp for hppd, if you ask why we all need exercise and magnesium is so important for it.
  12. Yea wrong use of benzo made my memory very worse and destroyed whitout going back, i never had to grab this stuff
  13. Took me 6 to 9 months to recover from dp/dr by 4 to 5 times training and switching with running, jogging and cycling, and long distance walking to reaching close to completely cure took me 1 year and few months
  14. I you have no regret is realy good regret gives a lot pain and geth depressed and you dont want believe its true what you going through Somewhere life faire you geth the results from your action and somewhere you geth damage to stop more damage