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penguins25x

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  1. I buy my skullcap from vitamin shoppe and follow the directions on the bottle for use sorry I am not home right now to check the actual dosage. As for the alpha brain what really sucks is that it so expensive but you can try other less expensive nootropics. Do some research on google to see what might be right for you.
  2. So I have a list of supplements to help with (THIS IS NOT A CURE) the symptoms of HPPD, particularly dp/dr. These supplements worked for me but everyone is different I just want to be able to possibly help someone out. Skullcap, valerian root, alpha brain, hempseed oil, multivitamin, l tryptophan, cbd oil. This combination of supplements worked great for me to ease the anxiety on my road to recovery. The only way you can recover is through time and willpower. I also suggest exercising, eating as healthy as possible, remaining sober, talking to a therapist and trying out cognitive behavioral therapy. I hope this it helps someone else out as it has seemed to greatly reduce all of my symptoms, I am not yet cured but I am confident I will be one day.
  3. Thank you, it helps just to know im not alone, as for anxiety and depression I am taking natural supplements for it as I would prefer to stay off any medication. I have been off all drugs and I am hoping in time I can retun to smoking weed as long as it doesnt make my dp/dr any worse.
  4. So, this is my story... I did mdma probably 15 times with no hppd symptoms. It all started when I decided to taked my first tab of acid while I was already rolling (candy flip.) Long story short it turned out to be the worst day of my life as I had a 13 hour bad trip filled with anxiety, fear, extreme depression, sense of impending doom, hopelessness, disconnection, etc. It was a textbook bad trip and as soon as it began I started to get the feeling that it would never end. Well, I survived it and since that day it's like I have been in a constant bad trip (fast forward almost two months.) I foolishly tried mdma about 3 times since that day and the rolls were unenjoyably filled with anxiety and the comedowns are horrible. I never will touch that horrible drug again. I have come to the conclusion that I am suffering from HPPD but I blame the acid. I have been experiencing intenese DP/DR since that day with no improvement. I dont really get that many visual symptoms just only when I smoke weed. I used to smoke all day everyday and love it but now I cant enjoy that either because it worsens my condition and that is when I start to get the visual side effects.of this nightmarish disorder. I have made all the necessary changes to diet, lifetsyle, and try to stay positive and live healthy and do everything that can be done to alleviate some of these symptoms. I dont do any drugs anymore but I desperately want to start smoking weed again as it used to help with my anxiety and depression but now it only makes it worse. I have tried literally everything I can to get better but the DP/DR seems to be getting worse. I guess im just looking for someone to tell me that this will get easier or maybe even go away because I just want my life back. I feel so hopeless, like im going crazy. Please someone help me.
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