Jay1 Posted May 3, 2012 Report Share Posted May 3, 2012 High levels of dopermine good. This is just a theory, as far as I know. It is something to discuss with your doctor. As a collective, we all understand little bits of the puzzle, but we might get things wrong, remember things wrong or self diagnose. The medical info found here should always be backed up by your doc. Link to comment Share on other sites More sharing options...
bigron 7 Posted May 4, 2012 Author Report Share Posted May 4, 2012 hi,life seems to be alittle better, visuals still there,but starting not to think about them as much if i could get back to my bass line i could cope easy,think the magnesium supps helping slightly,think jay suggested these on here.Going to try a few hours back at work 2nite if ican face it nsee how it goes,im hoping it takes my mind of things.Seems the busier i am themore my mind is of it so try keep busy guys bigron Link to comment Share on other sites More sharing options...
bigron 7 Posted May 5, 2012 Author Report Share Posted May 5, 2012 I have read on another website that drinking green tea can help because it contains l-theanine init any1 tried it or have any views about it ? having problems sleeping just got some calms one a nite,385mg valerian root init.Anybody know if these are ok to use or anyone tried them? Link to comment Share on other sites More sharing options...
bigron 7 Posted May 5, 2012 Author Report Share Posted May 5, 2012 has anyone tried propranolol is this good or bad? Link to comment Share on other sites More sharing options...
2muchmandy Posted May 5, 2012 Report Share Posted May 5, 2012 apparently valarien root helps people sleep or relax. i personally just put some king tubby on or take a long bath Link to comment Share on other sites More sharing options...
bigron 7 Posted May 10, 2012 Author Report Share Posted May 10, 2012 hi,does anybody know does propranolol aftects visuals ? can diazepam make visuals slightly worse they day after use? does candida affect hppd? Link to comment Share on other sites More sharing options...
2muchmandy Posted May 10, 2012 Report Share Posted May 10, 2012 did u find diazapam made ur visuals worse a day after use? Link to comment Share on other sites More sharing options...
bigron 7 Posted May 10, 2012 Author Report Share Posted May 10, 2012 dont no weather they was worse,or it mite av been when i had the diazapam i was more chilled out about them,and the next day started to focus on them again.definatly able to get by when i had them. still nobody answered about propanolol supposed to be for anxiety but are they good/bad for hppd ? anybody idea plz. Link to comment Share on other sites More sharing options...
nepuinthesky Posted May 11, 2012 Report Share Posted May 11, 2012 never used benzos post HPPD but i could imagine thats the same "Hangover"-effect alkohol can give you. dont know about the effects of propranolol but i think nobody here is really effected by beta blockers. but i could imagine that beta blockers shouldnt be the first choice to treat anxiety the side effects could be really bad. edit: hmm here are some posts about propranolol http://thosewithvisualsnow.yuku.com/topic/6410/Beta-Blockers#.T6ywPlIuiSo seems to be no good choice if you have migraine with aura maybe so it is not a real good idea to take it with HPPD?! Link to comment Share on other sites More sharing options...
bigron 7 Posted May 11, 2012 Author Report Share Posted May 11, 2012 cheers nepu Link to comment Share on other sites More sharing options...
bigron 7 Posted May 12, 2012 Author Report Share Posted May 12, 2012 started taking magnesium and zinc supplements and fish oils what B vitamins should i take? is there any other vits or probiotics i should take? cheers Link to comment Share on other sites More sharing options...
morbide Posted May 12, 2012 Report Share Posted May 12, 2012 I take b7 and b12 Link to comment Share on other sites More sharing options...
bigron 7 Posted May 16, 2012 Author Report Share Posted May 16, 2012 just got some vit b complex tabs they contain b1,b2,b3,b5,b6,b12 should these be ok? also takin magnesium supps and zinc supps. any1 know any more i should take or is that enough? Link to comment Share on other sites More sharing options...
morbide Posted May 16, 2012 Report Share Posted May 16, 2012 Lots of omega 3 fish oil if that hasn't been mentioned. Link to comment Share on other sites More sharing options...
saunterer Posted July 11, 2012 Report Share Posted July 11, 2012 Nutrition/diet is more necessary than gym or work out. Only 20% of your muscle gain or weight loss is due to working out and exercising. The rest is achieved by your diet. Exercise is important but at the same time diet is also important because the rest of the 80% of your muscle build up is done with your food only. _______________ nj personal trainer Link to comment Share on other sites More sharing options...
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