KeepFighting Posted November 2, 2015 Report Share Posted November 2, 2015 Hi folks New on the forum - HPPD for 20 years (after LSD) I've been taking magnesium supplements for a few days. Pleasantly surprised as I've notice some positive effects - slightly reduced visuals, generally sharper vision and possibly clearer thinking. I say possibly, as I suppose there's always the chance of placebo. Really hope not. Anyone else had any joy with magnesium? Link to comment Share on other sites More sharing options...
mgrade Posted November 3, 2015 Report Share Posted November 3, 2015 Supposedly it has some good effects for the thyroid somehow (apart from the usual iodine). Link to comment Share on other sites More sharing options...
TheGman6072 Posted November 3, 2015 Report Share Posted November 3, 2015 Was it magnesium glycinate ? Link to comment Share on other sites More sharing options...
Kellen Posted November 21, 2015 Report Share Posted November 21, 2015 I started taking magnesium on Monday along with zinc. I noticed a difference on Tuesday. My snow was tapered down a bit and I felt much more calm. There is no way for it to have been a placebo. At times I almost didn't have any snow whatsoever. Unfortuently yesterday whatever benefits I was recieving seemed to have worn off and now my snow is back again. Bummer. But it,certainly did help for those few days and I urge everyone to try it. I was taking a 200mg magnesium glycninate capsule in the morning and one before bed And 25 mg of zinc in the morning Everyone should give it a shot I'm hoping the positive effects return Link to comment Share on other sites More sharing options...
umit Posted November 25, 2015 Report Share Posted November 25, 2015 Take for a few days its to soon say about the benefits i think its come in waves i take magensium citrate now for 1.5 month i think i see the benefits from it buth i have been cured pretty good alrdeady buth improving much posibel its always better Link to comment Share on other sites More sharing options...
Merkan Posted December 30, 2015 Report Share Posted December 30, 2015 As always, magnesium citrate should be tried by anyone. Love it, 250mg morning/night. I have ADD and that dose has been used in treatment of adhd. It could be that the calming effect of the ADD improves My visuals but it really is a significant change to the better. 1 Link to comment Share on other sites More sharing options...
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