Jump to content

Different anxiety


Mr.50's

Recommended Posts

im trying my absolute best to heal as much as I can this summer off of school, that includes mostly depersonalization wise but I want to relax and do everything I can to help visual wise. I have a lot of good clear headed days but I have this anxiety like symptom that isn't actual anxiety. I have this tightens in my chest area that makes it feel like I can't breath but don't worry get anxious or any other anxiety symptoms while havejng it. It's delaying my recovery and I want it gone, is it just plan anxiety or can I do some stretches or something to get rid of it? It's only in my upper chest region

  • Upvote 3
Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use.