TheHazz Posted October 11, 2014 Report Share Posted October 11, 2014 Hey everyone, I just wanted a few questions answered regarding l-theanine, I tried this supplement out and it made me feel great for about 8 hours I was incredibly calm without the drowsiness from benzos, and my head also felt clear like I was functioning normally again, then all of a sudden I suffered a massive panic attack and became severely depersonalized, I would love to know if anyone could possibly explain as to why this would have happened I'm unsure to write it off as a one off or whether there is a specific reason for it. I would love an answer as I would love to perhaps use it more regularly when I start a new job soon and would love something to make me calmer instead of benzos. Also this may sound stupid but I exercise a lot weights, boxing, running and walking I make sure I do at least one of them everyday. I was wondering if anyone has seen a spike in visuals if they don't exercise at all for one day as I noticed my vs increased once when I didn't do anything one lazy sunday and the purple colour stuck in my vision seemed to become more visible but did subside again. I have had HPPD since last November incase you're wondering and have seen very small improvements but nothing that makes me jump for joy. Link to comment Share on other sites More sharing options...
LethargicAcid Posted October 11, 2014 Report Share Posted October 11, 2014 interesting, i was gonna try l theanine for adhd/hppd. seems like the only treatment. ill try to get some and hit u up about it Link to comment Share on other sites More sharing options...
WuWei Posted October 12, 2014 Report Share Posted October 12, 2014 I take Theanine for sleep only. It makes me feel too weird if I take it during the day. Works great for sleep though. I occasionally have to give my self a break from it or my body gets used to it and it's not as effective. In those cases I take a little more klonopin and drink some chamomile tea before bed. Link to comment Share on other sites More sharing options...
TheHazz Posted October 12, 2014 Author Report Share Posted October 12, 2014 I also have ADHD and I noticed I was a bit more settled and less hyperactive and was able to concentrate a bit better also. I never tried it for sleep yet because I just wanted to avoid a panic attack but as I said it did work incredibly well for 8 hours or so making me feel normal per say. Would still love to know why it give me such a bad panic attack, I've been to afraid to take it since haha Link to comment Share on other sites More sharing options...
LethargicAcid Posted October 18, 2014 Report Share Posted October 18, 2014 wow well it is in green tea as well. but ill try it and ill give u a report. it seems like the best medication for adhd but the best thing to do to relieve anxiety is to meditate: its basically the same state of mind as being on a psychadelic trip; it takes away preconcieved notions and relieves anxiety so that you're living "in the moment" objectively . i havent really achieved this state of mind yet because it takes a lot of practice and determination im talking about mindfullness. its weird how u got a panick attack. coincidence? Link to comment Share on other sites More sharing options...
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