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PanicMaster85

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  1. Okay so I don't have any personal experience with HPPD as I've never taken hallucinagenics before, but before you detest my advice I have suffered quite a bit from depersonalization and panic attacks in general. first off the foggy feeling is just Depersonalization, which, goes away if you're capable of calming down. Chances are the panic attacks stopped cause you went into the state of dissociation. My advice, try to meditate everyday using a thing called hemisync (do research on it), this will help you learn how to call down. Also try some ADHD medicine like vyvanse if you can, I'd be interested to see if that helps with the fog as it helps me. youll be fine don't worry, live and learn. Just use this as a chance to push yourself to get the psychiatric help I'm sure you needed before it started anyways. also, the fact that it didn't happen directly after a trip leads me to believe you just developed dissociation (DP/DR) by consequence of being too stressed, then had the drugs to blame it on so then created a self perpetuating spiral. I would recommend you go to a therapist and psychiatrist and get tested asap. other than that, just try to not think about how you feel (I realize it's near impossible), do literally anything it takes, preferably find something that's productive and maintable... but if you can't handle it and need some coke... I mean whatever keeps you going. please note I'm not a doctor and would highly recommend you go to one. But I do promise it gets better and can be completely overcome from my experience, don't give up hope and never stop fighting
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