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Everything posted by umit

  1. Yea its normal you will geth it its like your wound geth touched, my first session i feel strange like dr and dizzy i was noth surprised. Buth you cant compare doing your self or from skilled person. Your ready to panic because your anxiety.
  2. After i cut sugar,meel,junkfood from my diet 4 months later i lost 7kg weight still doing a lot excerise training for about 4 years and with this supplements i feel much much better i was suffering from burnout or fatique and extreme brainfog about after 3 weeks i am now sure this supps do a realy good job and i can say its saving my life and i drink 3 a 4 coffee a day improving my concentration without having bad comedown before i couldnt drink coffee. And also i saw no topics about people try a good massage for stress relief from hppd, i did 1 hour massage 3 times and this was just gold for me and after my muscle tension has reduced and soft like a baby skin, i am near to a full recovery i never thougt it was posible. I consider people try a good massage therapy because the stress from life and hppd can trap in muscles and after few session may can be released and sure it can have big benefits for everyone. I can say my massage therapy was the breakdown, the first thing where i should look and noth in the hands of the medicals. Thank you for reading
  3. After you found this site you still want to think about i should continue or noth, ahh i wil be fine is your thought i gues. Yea sure We dont want to stop before its to late, its common.
  4. Nope when coming off can be extreme difficult with the witdrawl go and look for revieuws from a common brand, drug industrie dousnt care anybody.
  5. PMA

    Its in my list to try, buth i am using nac and magnesium and the effects are realy good for my brainfog, fatique, i am so happy, especialy from a brand i found and is the best i ever used and cheap to. I think magnesium is a must have supp for hppd, if you ask why we all need exercise and magnesium is so important for it.
  6. Yea wrong use of benzo made my memory very worse and destroyed whitout going back, i never had to grab this stuff
  7. Where is my childhood do we have regret from mistakes, I even cant feel I have regret buth I do, everything in the past is gone out of memory and there is no past or dreams, only instinct has left running with a autopilot, after realizing never wil be the same like before and be happy what we achieved and even if we cant feel it.
  8. Took me 6 to 9 months to recover from dp/dr by 4 to 5 times training and switching with running, jogging and cycling, and long distance walking to reaching close to completely cure took me 1 year and few months
  9. I you have no regret is realy good regret gives a lot pain and geth depressed and you dont want believe its true what you going through Somewhere life faire you geth the results from your action and somewhere you geth damage to stop more damage
  10. Hmm if you dont have regret it is a good sign for you maybe you will fully recover soon buth if you want speed up your recovery you can do lot of exercise especially for dp/dr from my experience I cured with it Its true you can have lot benefits from using mushrooms depents how you use it And medication plz use only if you cant handle anymore or you can have lot more damage from it and cant go back
  11. Yea its true buth after long time you can have peace buth also you say I dont even care any more its just like it is Doesnt matter any more
  12. MDMA is very dangerous stuff when you are sensitive or have bad luck buth at the end can always been worse I was very sensitive guy and I switch from weed to mushrooms and i payd the price for it
  13. trying hallucinogens was my biggest regret to even I had many good trips it wasn't worth it to geth hppd and I cant imagine how many good time I maybe lost by going trought hell and still left with a big brainfog where I cant fully have peace with the past buth the brainfog cant realy have regrets feeling about anything mostly also maybe a good thing
  14. What will happen if you don't want to listen booom !!


  15. The pleasure to be alone and only is god 

  16. I thought I wil be fine alone and I dont need nobody I should be strong alone after long year's I see how much I lost because I needed I guide and some one to talk and share  

  17. Go with good people and leave the bad hart people behind

  18. I have this problem for more then 4 years my hppd started frist with head presure before I start notice first symptoms of hppd, and I use painkillers to threat this issue There is a natural painkiller named PEA-supplement and I using this for 10 days worth a try for a solution in longterm
  19. Its true that's the brain can heal its self or rewire if some one is disciplined and do lot of healty things in life he can be sure take big steps to recover faster then you can imagine Easy said then done master your mind and everthing wil be easy, we have to aim for this And I want to say after 6 months of klonopin use I stopt cold turkey, it was stupid buth still feel the damage of benzo use
  20. Yes man its true I look also drugs as a big harm for my self when I look back what it did to me and worry about people using while they healty and dont know what it can cause if its go wrong And I geth scare from people lose control when they using drugs The story of drugs use is also over for me and look healty ways to enjoy life And yes best way stay out of drugs is cut out this friends, no money no gold can be compared with your health
  21. Gman still try to use drugs and want to enjoy while on hppd I think he want to say my hppd increased by 95 % Gman your doing a good job making your hppd worse
  22. I want letter a logical explanation I learned from my religion that some people try to make something hard to understand and try to make profit to go there way and make profit from them When you learn to think logically you can resolve a lot problems for your self buth exactly they dont want it. Like if you.ask to a doctor will sport exercise help me ? They will say yes it is good for you buth they dont want to say if its enough to feel good, why? Because they cant offer or sell medication to the meds industry and he cant offer a good service to earn there money And if you dont ask anything what can help me they.puth you directly on medication why they dont ask do you have good cardiovascular condition? Can you run 100 metres? Can you climb 2 floors ? They dont want to know then you will start a medication trial before you know are you in good cardiovascular condition, and this is the basic to feel good and you just hope and wait you feel better buth it that day will noth come easly and you will loose energy and hope Logically if you geth first your cardiovascular condition beter with time and you feel fine and take some medication well then its fine, at the end your body create enough endorfines to treat your condition Mostly its isnt so hard to find some solutions for our problems buth we overwhelm our self Sharing my experience and lost a lot of time and hope and dont talk about all health professionals and dont blame them buth about the industry profit organizations
  23. Everthing what you learn in your teen age this is your main skills for life, after this period its wil be hard.