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Please start low, I recommend 50mg. Not too much. Since it works via enzymes and works like a vitamin that builds up overtime. I would say, slow titration every 2 weeks.

Listed in section 4 lot of over the counter options bacaical skullcap is my favorite. Tincture from I iherb is pretty relaxing. but lots and lots of options. Careful not to pick the (antagonists). I’m not sure of the modulator class either. https://www.intechopen.com/chapters/78514

Thanks and all good - I don't let it stop me, sometimes I think I may go to the doc and ask for some kind of 'help', i've read so much about the drugs that have given some kind of relief on here ( anti seizures medication by the sounds of it one that is up there ) but not sure thats a road I want to go down - the best treatment for me is to try and keep the anxiety at bay and to keep moving forward - but hey, if there was ever a 'miracle cure, I'd be first in line!

I also had some form of hppd at around 14-15 too... VS and moving objects... Sadly, i thought it was cool and a "free trip" Purple Ohms, Strawberries and Raving test tubes for me! The microdot I had a glastonbury 95 was what finished me off, they were about 10x the strength of anything i'd taken before and made my visuals what they are today

I was worried this would happen to me but it didn't exactly. I did have pro psychedelic friends that didn't agree with me though. I am a lot less popular than I used to be in high school and college. I struggle with anxiety till this day as well. I truly hope you are doing well!!!

Agreed, I was 15 at the time had taken LSD ( Purple Ohms ), even typing that gives me 'triggers', had taken 2 half paper tablets on separate occasions, than 1 full one a few weeks later and totally freaked out at home - 1 week later I had a flash-back that was a 1:1 event of the week before and it absolutely terrified me ( still does ) and BOOM, my life changed for ever, my brain never ever went back to the way it once was, and HPPD was in my life, awful - but, it is what it is, and acceptance is one of the greatest things I have ever done with this condition, and in part to finding this forum and realising I am not alone, and it is actually a thing. I am almost 48 now, scary where the years have gone. And yeah, age definitely a factor, as in my older years of taking alot of Extacy, and LSD ( usually with Vallium to keep me calm ( crazy thinking about it ) I was much more aware of what the drugs were doing to, me. I often felt when I was high on 'E' my symptoms were absolutely gone too, which to this day I still find a mystery, but defo not enough of a mystery to take anything again!!

Thanks Spartan and Jay. My life fell apart - I had to abandon a master's program, I lost my job, I almost lost my marriage, and I lost friendships (people who wouldn't hear that psychedelics could cause harm). I look like I've aged 10 years in just over 2. Strangely, I also lost my ability to visualize and to absorb information the way I used to. I can't tolerate most medications but I've found some success with guanfacine (related to clonidine). I still have visual snow, but the after images and unstable vision have decreased. I no longer always feel trapped in fight or flight mode, although I still struggle with anxiety. What's funny is that I never would have tried psychedelics outside a "safe" environment. I thought this was my ticket to healing... And I would be well supported. I'm now trying to lend my voice as a psychedelic safety advocate.

Welcome and thanks for sharing. I fear we are seeing the first ripples of a tsunami of HPPD cases brought about by this type of therapy. I hope you are doing ok