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Showing content with the highest reputation on 07/13/2017 in all areas

  1. 2 points
    I know how it is man. We all have vices. Mine is sugar and sweets. I still struggle with that stuff daily. Again, it's all about making little achievements and goals here or there, baby steps, taking it one day at a time, etc. Like MadDoc said, focus on the progress you have made, be proud of yourself, but at the same time always have goals you're trying to work toward too.
  2. 1 point
    You're doing great! Don't forget to give yourself credit for the progress you've made. Smoking is one of the hardest things to give up. Nicotine is an insidious chemical. Nicotine replacement seems to work for many. Gum, lozenges, patches, etc. Just a thought. I quit cold turkey about 30 years ago after my first kid was born. Almost lost my mind for a few weeks but in the long haul it's nice not to be under its control.